Aspiring author, book lover, lifestyle, photography blogger.
Here is my no-spoiler review of One? by Jennifer L Cahill. ( 4/5 Stars) One? Follows the story of a group of 20 something-year-olds living in the City of London, Penelope is an investment broker who spends way too much of her time working, she’s convinced she’ll never find the ‘one’ because she doesn’t have […]
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I’m taking part in Culture Smart! book blog tour, Culture Smart create travel guides for lots of different countries around the world. You can check some of them out over at there website http://www.culturesmartbooks.co.uk/. I chose the Singapore guide as I have always been really interested in Asian culture and learning more about the country […]
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I got nominated for the Sunshine Blogger award! First of all, I’d like to say a massive thank you to Naomi from Inching Forwards! Thank you for my nomination, Naomi is an amazing blogger who writes about Lifestyle, health, a little bit of politics and she writes her own Original Fiction, If you don’t already, […]
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As part of Mental Health Awareness week, I was very grateful to be approached by Erica who agreed to answer some questions and share her story into getting diagnosed with BPD (Borderline Personality Disorder) and PTSD (Post Traumatic Stress Disorder). Erica is an inspiration to myself, and I am very proud of how […]
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Today I’d like to talk to you about Self care and how it benefits your mental health. What is Self-Care? Self-care is beneficial to everybody whether you are a mental ill health sufferer or not. Self-care by definition is ‘the practice of taking action to preserve or improve one’s own health.’ Self Care is broken […]
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What does it mean to be Mindful? Being ‘mindful’ is simply to be conscious or aware of something. To be mindful is to be focused on the present which can be very therapeutic and good to get back in touch with what’s going on around you. Being Mindful is being able to observe your surroundings […]
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This blog post was a rather emotional awakening for me. I have realized a lot since this encounter and I’d love it if you could all remain sensitive to the fact that this is a big deal for me. Although it may not be for you. This blog post wasn’t planned at all, I was […]
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It’s Mental Health Awareness week and I have planned and written a post for each and every day! Today I will be talking about what mental health is and how it affects people. Here is a photograph of my 4-year-old Amelia and the sign we have made to help raise awareness for Mental Health Week […]
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Today I’d like to talk about ‘Personal Crisis Survival kits’ and how you can make your own. I took some idea’s from other crisis kits and made one more specialized to my own needs. I chose Anxiety specifically because I am a sufferer and I feel like this may help other people who are suffering. […]
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2019’s Mental Health Awareness week topic this year is Body Image. Today I’m going to talk to you about what ‘Body Image’ is and tell you ‘My Body Image Story’. So what is Body Image? Body Image by definition is a person’s perception of the aesthetics of their physical appearance. It is basically the way […]
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