Finding A Diagnosis (Interview) – Mental Health Awareness Week 2019 (7/7)

  As part of Mental Health Awareness week, I was very grateful to be approached by Erica who agreed to answer some questions and share her story into getting diagnosed with BPD (Borderline Personality Disorder) and PTSD (Post Traumatic Stress Disorder).   Erica is an inspiration to myself, and I am very proud of how […]

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Mindfulness – Mental Health Awareness Week 2019 (5/7)

What does it mean to be Mindful? Being ‘mindful’ is simply to be conscious or aware of something. To be mindful is to be focused on the present which can be very therapeutic and good to get back in touch with what’s going on around you. Being Mindful is being able to observe your surroundings […]

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Understanding Mental Health – Mental Health Awareness Week 2019 (3/7)

It’s Mental Health Awareness week and I have planned and written a post for each and every day! Today I will be talking about what mental health is and how it affects people. Here is a photograph of my 4-year-old Amelia and the sign we have made to help raise awareness for Mental Health Week […]

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The Anxiety Crisis Kit – Mental Health Awareness Week 2019 (2/7)

Today I’d like to talk about ‘Personal Crisis Survival kits’ and how you can make your own. I took some idea’s from other crisis kits and made one more specialized to my own needs. I chose Anxiety specifically because I am a sufferer and I feel like this may help other people who are suffering. […]

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Body Image – Mental Health Awareness Week 2019 (1/7)

2019’s Mental Health Awareness week topic this year is Body Image. Today I’m going to talk to you about what ‘Body Image’ is and tell you  ‘My Body Image Story’. So what is Body Image? Body Image by definition is a person’s perception of the aesthetics of their physical appearance. It is basically the way […]

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Stickerscape Review

I was gifted these beautiful Children’s Space Wall stickers by Stickerscape. You can view their collection here Stickerscape Space Wall Sticker Collection. Or to view their website here. I’ve teamed up with Stickerscape to give you 10% off using the code ‘mummyover10’ which is valid for the next month! I chose these beautiful ‘Space Doodles Wall […]

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I changed to all cruelty-free products.

I don’t usually do post’s about beauty products but I would love to tell you all about some of my favourite products that I’ve found this year. In late 2018, I decided I needed a change, I’d been putting my money into the hands of companies that support Testing on Animals. It’s 2019, and we […]

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Start Living Today – Workbook Review

I was asked to review this lovely ‘Start Living Today’ workbook by The Wellbeing Blogger. The Start Living Today workbook is 30 pages long and has 3 main activities for you to think about. The workbook is filled with positive quotes and encourages you to carry on and get the booklet finished. I can truly […]

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Mother’s Day – Update and Monthly round-up

It’s March 31st! How have we already completed 3 months of the year? It seems unreal, it is also Mother’s Day and I’d love to take time to have a special shoutout to my amazing mother, who is the biggest supporter of my blog and always pushes me to carry on. Thank you mum, hope […]

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15 Blogger’s share thier Motivation.

I asked other bloggers to share their reason behind creating their blogs and how they get motivated. I posted on Twitter about a Motivational post I wanted to write to show people that they can accomplish what they want and follow their dreams. I wasn’t expecting the massive response I’ve gotten! For me, I created […]

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