My Super-Compact Self-Care Script by Neeta Oza – Book Review

Itโ€™s always a pleasure to be asked to review Neetaโ€™s books as they are always filled with positivity and motivation. My Super-Compact Self-Care Script is another beautiful addition to Neeta Ozaโ€™s A-Z Self Help Series. Neeta has a positive writing style which always leaves me feeling great after reading her short books, they leave me […]

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The Anxiety Crisis Kit – Mental Health Awareness Week 2019 (2/7)

Today I’d like to talk about ‘Personal Crisis Survival kits’ and how you can make your own. I took some idea’s from other crisis kits and made one more specialized to my own needs. I chose Anxiety specifically because I am a sufferer and I feel like this may help other people who are suffering. […]

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Start Living Today – Workbook Review

I was asked to review this lovely ‘Start Living Today’ workbook by The Wellbeing Blogger. The Start Living Today workbook is 30 pages long and has 3 main activities for you to think about. The workbook is filled with positive quotes and encourages you to carry on and get the booklet finished. I can truly […]

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